Clutter Cleanup Tips: What to Do When Things Are Too Messy to Handle
Do you dread going into your messy bedroom? Is there a pile of laundry sitting in front of your door? Does your desk overflow with paperwork? If you answered yes to any of these questions, then you’re dealing with too much clutter. And chances are, you’re not alone. According to recent studies, Americans spend nearly $50 billion annually on cleaning services. So why does clutter seem to multiply faster than rabbits?
Here are five reasons why you’re experiencing clutter overload:
1. You’re overwhelmed
Have you tried to tackle a project only to realize that you didn’t plan ahead properly? Or maybe you’ve been working on a big task for weeks, only to discover that you never finished it? If you’re constantly being interrupted by phone calls, emails, and unexpected visitors, you may be suffering from overwhelming. Overwhelm happens when you’re faced with too many tasks at once.
To avoid overwhelm:
- Set aside specific times during which you will complete projects.
- Stick to those deadlines.
- Write down everything that needs to be done. This will force you to prioritize your workload.
- Delegate chores to others whenever possible.
2. You’re procrastinating
Procrastination is another common reason why you experience clutter overload. Procrastinators tend to delay completing tasks until the last minute. As a result, they end up spending hours searching for misplaced items or finishing jobs that were supposed to be completed earlier. To combat procrastination, set realistic goals for yourself. First, decide exactly what you want to accomplish within a certain period. Then break down the job into smaller steps. Lastly, reward yourself when you reach milestones along the way.
3. You’re disorganized
Disorganization is yet another cause of clutter overload. Disorganized people tend to leave things lying around, forget where they placed items, and lose track of important documents. To overcome this problem, develop systems for storing and organizing your belongings. First, create a designated spot for each type of object (e.g., paper, pens, scissors). Next, label each container with a permanent marker. Then label each drawer or shelf with a sticky note. Finally, designate a particular area for bills and receipts.
4. You’re addicted to technology
Technology is a double-edged sword. On the one hand, it makes life easier. For instance, you can send text messages, play games, watch movies, and surf the Internet anytime you want. On the other hand, technology can distract us from getting things done. If you’re constantly checking email, playing video games, surfing social media sites, watching TV shows, or reading news articles, you may be neglecting other responsibilities. To deal with this issue:
- Limit your screen time.
- Set aside specific periods during which you will use electronics.
- During these times, turn off your cell phones, computers, tablets, and TVs.
5. You’re afraid of change
Change can be scary. After all, it means letting go of the status quo. But sometimes, change is necessary. For example, if you’ve lived in your current residence for decades, moving to a new home may mean giving up cherished memories. If you fear losing valuable items, ask family members to pack up your belongings and store them in a safe place. Then, when you move into your new home, you can retrieve your belongings piece by piece.